Achieve wellness through free group fitness classes

Join an employee group fitness class for free.

The CU Boulder Rec Center offers many beneficial fitness classes for all skill and experience levels. To provide CU Boulder faculty and staff with meaningful wellness opportunities, the Rec Center hosts free yoga and strength-based sessions twice per month for all employees, alternating between yoga and strength-based practices. All skill levels are invited to attend, and no fitness experience is required.

Classes take place from 11 a.m. to 11:45 a.m. Wednesdays the Main Student Recreation Center’s Mind Body Studio. Visit the Recreation Services website to see an upcoming class schedule.