• English
  • Spanish
  • Chinese
  • French
  • German
  • Korean
  • Lao
  • Nepali

Achieve wellness through free group fitness classes

0 Testimonials
Employee free group fitness classes

Join an employee group fitness class for free.

The CU Boulder Rec Center offers many beneficial fitness classes for all skill and experience levels. To provide CU Boulder faculty and staff with meaningful wellness opportunities, the Rec Center hosts free yoga and strength-based sessions twice per month for all employees, alternating between yoga and strength-based practices. All skill levels are invited to attend, and no fitness experience is required.

Classes take place from 11 a.m. to 11:45 a.m. Wednesdays the Main Student Recreation Center’s Mind Body Studio. Visit the Recreation Services website to see an upcoming class schedule.

Free
group fitness classes

Recreation Services

UCB 355
Boulder, CO  80309-0355
303-492-6880

See schedule
Available to
CU Boulder

Related Perks

Short-Term Disability
Cover 60% of your salary during certain life events with CU's Short-Term Disability
CU's short-term disability insurance plan provides income in the event of an illness, injury or pregnancy.
Sleepio
Improve the quality of your sleep with Sleepio
Sleepio teaches you how to fall asleep faster, stay asleep during the night and feel better during the day.
Kaiser Permanente wellness apps art
Kaiser members enjoy free access to self-care apps
Kaiser members can receive access to Calm, Headspace Care and myStrength at no cost.
Boulder BCycle
Save 50% on a BCycle subscription
BCycle is an eco-friendly, convenient, and cost-effective way to navigate around Boulder.

Help us grow CU Advantage

Share your feedback

Share your feedback

Tell us how you used a CU Advantage benefit, service or perk. We may share your feedback on the website or use it to improve our offerings.

Share feedback
Suggest A Perk

Something missing?

Let us know! Send us your tips on CU perks, services and events to feature on the site. Or tell us about services you'd like to see the university offer. 

Suggest a perk