Personalized virtual health coaching at no cost

Employees enrolled in any Anthem-administered CU Health Plan can access free personalized virtual care through Vida.

Whether you want to build healthier habits or manage a chronic condition, Vida pairs you with a dedicated care team who offers one-on-one coaching, clinical expertise and easy-to-use digital tools. Vida can help with nutrition, physical activity, weight management, diabetes prevention and management, high blood pressure, high cholesterol, stress and sleep.

Offerings include:

• One-on-one video appointments with your care team.
• Secure in-app messaging with your coach.
• A personalized action plan built around your goals.
• Ongoing guidance and accountability to keep you on track.
• Digital tools and educational resources to support your progress.

Getting started is easy: 

1. Create your account. 
2. Answer a few questions about your health history and goals. 
3. Download the Vida app and log in using the account information you created. 
4. Schedule your first virtual appointment.

This perk is available to employees and dependents aged 18 and older enrolled in an Anthem-administered CU Health Plan:

• CU Health Plan — Exclusive
• CU Health Plan — Pathway
• CU Health Plan — High Deductible
• CU Health Plan — Medicare